One cup of Open faced sandwich is around 238.1 grams and contains approximately 595.2 calories, 28.6 grams of protein, 23.8 grams of fat, and 71.4 grams of carbohydrates.
Open Faced Sandwich is a delightful culinary creation that showcases a slice of bread topped with a variety of scrumptious ingredients. Originating from various cuisines around the world, this versatile dish allows for endless combinations—from classic Scandinavian smørrebrød to the hearty Italian bruschetta. Often loaded with fresh vegetables, lean proteins, and flavorful spreads, open faced sandwiches can be a healthy choice, providing essential nutrients and fiber. However, they can also be indulgent, featuring rich cheeses and creamy sauces. Perfect for any meal, they bring creativity and taste to your plate!
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 11.9 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71.4 mg | 23% | |
Sodium | 1190.5 mg | 51% | |
Total Carbohydrates | 71.4 g | 25% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 7.1 g | ||
protein | 28.6 g | 57% | |
Vitamin D | 1190 mcg | 5950% | |
Calcium | 476.2 mg | 36% | |
Iron | 4.8 mg | 26% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.