Open faced sandwich

Open faced sandwich

Lunch

Item Rating: 60/100

One cup of Open faced sandwich is around 238.1 grams and contains approximately 595.2 calories, 28.6 grams of protein, 23.8 grams of fat, and 71.4 grams of carbohydrates.

Open Faced Sandwich is a delightful culinary creation that showcases a slice of bread topped with a variety of scrumptious ingredients. Originating from various cuisines around the world, this versatile dish allows for endless combinations—from classic Scandinavian smørrebrød to the hearty Italian bruschetta. Often loaded with fresh vegetables, lean proteins, and flavorful spreads, open faced sandwiches can be a healthy choice, providing essential nutrients and fiber. However, they can also be indulgent, featuring rich cheeses and creamy sauces. Perfect for any meal, they bring creativity and taste to your plate!

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595.2
calories
28.6
protein
71.4
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 1190.5 mg 51%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 4.8 g 17%
Sugars 7.1 g
protein 28.6 g 57%
Vitamin D 1190 mcg 5950%
Calcium 476.2 mg 36%
Iron 4.8 mg 26%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

46.5%
18.6%
34.9%
Fat: 214 cal (34.9%)
Protein: 114 cal (18.6%)
Carbs: 285 cal (46.5%)