Open faced egg sandwich
One cup of Open faced egg sandwich is around 237 grams and contains approximately 473 calories, 24 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.
Open Faced Egg Sandwich is a delightful twist on the traditional breakfast favorite, showcasing a vibrant sunny-side-up egg resting atop a slice of crusty whole grain bread. Originating from various cuisines, this sandwich combines layers of fresh avocado, ripe tomatoes, and a sprinkle of herbs for a burst of flavor. It's packed with protein and healthy fats, making it a nourishing start to your day. The simplicity of its ingredients not only offers comfort but also keeps it light and satisfying, perfect for those seeking a nutritious meal without compromise. Enjoy the heartiness and freshness of this delicious open-faced treat!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 473.1861 |
| Total Fat 23.6593g | 0% |
| Saturated Fat 7.8864g | 0% |
| Cholesterol 315.4573mg | 0% |
| Sodium 788.6435mg | 0% |
| Total Carbohydrate 47.3186g | 0% |
| Dietary Fiber 3.1545g | 0% |
| Total Sugars 4.7319g | |
| Protein 23.6593g | 0% |
| Vitamin D 63.0916IU | 0% |
| Calcium 157.7288mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 315.4573mg | 0% |
Source of Calories