One cup of Open faced chicken salad sandwich is around 238.1 grams and contains approximately 416.7 calories, 23.8 grams of protein, 17.9 grams of fat, and 35.7 grams of carbohydrates.
Open Faced Chicken Salad Sandwich is a delightful twist on a classic favorite. Featuring tender, shredded chicken mixed with crisp celery, juicy grapes, and a creamy, tangy dressing, this sandwich brings a burst of flavor and texture in every bite. Originating from traditional American cuisine, it's a perfect light meal or snack. Layered generously on toasted whole grain bread, it adds a nutritious touch with fiber and protein. Enjoy it as a healthy option, packed with lean protein and fresh ingredients, making it a delicious choice for lunch or a quick dinner.
Calories |
416.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.9 g | 22% | |
Saturated Fat | 3.6 g | 18% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71 mg | 23% | |
Sodium | 714 mg | 31% | |
Total Carbohydrates | 35.7 g | 12% | |
Dietary Fiber | 6.0 g | 21% | |
Sugars | 6.0 g | ||
protein | 23.8 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 119 mg | 9% | |
Iron | 2.4 mg | 13% | |
Potassium | 357 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.