One cup of Open face tuna salad sandwich is around 236.6 grams and contains approximately 394.3 calories, 31.5 grams of protein, 15.8 grams of fat, and 0 grams of carbohydrates.
Open Face Tuna Salad Sandwich is a delightful twist on a classic favorite. Bursting with fresh, flaky tuna, this sandwich features a creamy blend of mayonnaise, crisp celery, and zesty green onions, all nestled atop a hearty slice of whole grain bread. Originating from classic American cuisine, this open-faced treat offers a light yet satisfying meal option. Packed with protein and healthy Omega-3 fatty acids, it provides vital nutrients without excess calories. Perfect for a quick lunch or a refreshing snack, this sandwich is a delicious way to enjoy a taste of the sea, all while keeping your health goals in mind.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
