Open face roast beef sandwich

Open face roast beef sandwich

Lunch

Item Rating: 71/100

1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.

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330.2
calories
23.6
protein
33.0
carbohydrates
11.3
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 11.3 g 14%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 754.7 mg 32%
Total Carbohydrates 33.0 g 12%
Dietary Fiber 2.8 g 10%
Sugars 3.8 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 75.5 mg 5%
Iron 2.8 mg 15%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

40.2%
28.8%
31.0%
Fat: 101 cal (31.0%)
Protein: 94 cal (28.8%)
Carbs: 132 cal (40.2%)

About Open face roast beef sandwich

The Open Face Roast Beef Sandwich is a classic comfort dish originating from American cuisine. This hearty meal features thinly sliced, tender roast beef served on a single slice of bread, often topped with rich brown gravy. Traditionally made with white bread, some versions incorporate whole-grain options to boost fiber content. While the roast beef provides a source of protein and essential nutrients like iron and zinc, the sandwich’s nutritional profile may vary depending on its preparation. The gravy, often high in sodium and saturated fat, is a flavorful but less healthy addition. Pairing the sandwich with a side of vegetables or using reduced-sodium gravy can enhance its overall nutritional balance. Though indulgent, this dish offers a filling, savory experience that reflects its home-style roots while allowing room for healthier adaptations.