1 serving (200 grams) contains 300 calories, 20.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
352.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 3.5 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 58.8 mg | 19% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 35.3 g | 12% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 2.4 g | ||
protein | 23.5 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 58.8 mg | 4% | |
Iron | 2.4 mg | 13% | |
Potassium | 294.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
An Open-Faced Turkey Sandwich with Gravy is a comforting dish rooted in American diner-style cuisine. It typically consists of slices of roasted turkey served over toasted bread and smothered in a rich, savory gravy. Often accompanied by mashed potatoes or a side of vegetables, this meal is a classic example of hearty comfort food. Turkey is a lean source of protein, making this dish a satisfying choice for muscle repair and energy. However, the high sodium content in the gravy and the potential use of refined bread in traditional recipes can outweigh some of the health benefits. Opting for whole-grain bread and preparing a low-sodium gravy can enhance the nutritional profile. This dish is popular during holidays like Thanksgiving but can be enjoyed year-round as a simple, quick way to use leftovers or savor home-style flavors.