1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Open-faced turkey sandwich
An Open-Faced Turkey Sandwich is a simple, hearty meal rooted in classic American comfort food. It typically features a slice of whole-grain or white bread as the base, topped with tender slices of roasted turkey, and smothered in rich turkey gravy. Some versions may include mashed potatoes or vegetables like green beans on the side, enhancing its appeal as a warm, satisfying dish. While turkey is a lean source of protein, rich in B vitamins and low in fat, the dish’s nutritional profile can vary. Opting for whole-grain bread, limiting the amount of gravy, and pairing it with a vegetable side can make this meal more balanced. However, the traditional version, often heavy on sodium from the gravy and prepared with refined bread, is best enjoyed in moderation. Perfect for using holiday leftovers, this sandwich offers both flavors and comfort with adaptable health-conscious tweaks.
