One cup of Open-faced turkey sandwich is around 238.1 grams and contains approximately 416.7 calories, 29.8 grams of protein, 11.9 grams of fat, and 41.7 grams of carbohydrates.
Open-Faced Turkey Sandwich is a delightful and hearty dish that features tender slices of turkey breast piled high on a slice of crusty bread, often topped with savory gravy. Originating from classic comfort food, this sandwich brings a taste of American diner cuisine right to your table. Packed with lean protein, it’s a healthier option compared to many sandwiches, offering essential nutrients without the heaviness of traditional toppings. With a sprinkle of fresh herbs or a side of crisp salad, this open-faced delight not only satisfies hunger but also keeps it light and nourishing—perfect for any meal of the day!
Calories |
416.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.9 g | 15% | |
Saturated Fat | 3.6 g | 18% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 59.5 mg | 19% | |
Sodium | 1071.4 mg | 46% | |
Total Carbohydrates | 41.7 g | 15% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 6.0 g | ||
protein | 29.8 g | 59% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 119.0 mg | 9% | |
Iron | 2.4 mg | 13% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.