Open-faced turkey sandwich

Open-faced turkey sandwich

Lunch

Item Rating: 67/100

One cup of Open-faced turkey sandwich is around 238.1 grams and contains approximately 416.7 calories, 29.8 grams of protein, 11.9 grams of fat, and 41.7 grams of carbohydrates.

Open-Faced Turkey Sandwich is a delightful and hearty dish that features tender slices of turkey breast piled high on a slice of crusty bread, often topped with savory gravy. Originating from classic comfort food, this sandwich brings a taste of American diner cuisine right to your table. Packed with lean protein, it’s a healthier option compared to many sandwiches, offering essential nutrients without the heaviness of traditional toppings. With a sprinkle of fresh herbs or a side of crisp salad, this open-faced delight not only satisfies hunger but also keeps it light and nourishing—perfect for any meal of the day!

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416.7
calories
29.8
protein
41.7
carbohydrates
11.9
fat

Nutrition Information

1 cup (238.1g)
Calories
416.7
% Daily Value*
Total Fat 11.9 g 15%
Saturated Fat 3.6 g 18%
Polyunsaturated Fat 0 g
Cholesterol 59.5 mg 19%
Sodium 1071.4 mg 46%
Total Carbohydrates 41.7 g 15%
Dietary Fiber 2.4 g 8%
Sugars 6.0 g
protein 29.8 g 59%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 2.4 mg 13%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

42.4%
30.3%
27.2%
Fat: 107 cal (27.2%)
Protein: 119 cal (30.3%)
Carbs: 166 cal (42.4%)