One cup of Open-faced toast is around 236.6 grams and contains approximately 615.1 calories, 18.9 grams of protein, 14.2 grams of fat, and 104.1 grams of carbohydrates.
Open-Faced Toast is a delightful culinary creation that showcases the beauty of simplicity. Originating from various European cuisines, it features a single slice of crusty bread topped with a vibrant medley of ingredients. Imagine ripe avocados, juicy tomatoes, or savory smoked salmon nestled atop artisan bread, drizzled with olive oil, and sprinkled with fresh herbs. This dish not only pleases the palate but also offers a wealth of nutrients, with healthy fats and essential fibers. Whether enjoyed as a hearty breakfast or a light lunch, Open-Faced Toast is a versatile and satisfying option for anyone seeking a flavorful bite that’s as nutritious as it is delicious.
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Nutrition Information
Calories |
615.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 946.0 mg | 41% | |
| Total Carbohydrates | 104.1 g | 37% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 9.5 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.0 mg | 7% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 237.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
