1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12.6 g | 16% | |
Saturated Fat | 3.2 g | 16% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 110.4 mg | 36% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 4.7 g | ||
protein | 23.7 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 78.9 mg | 6% | |
Iron | 3.2 mg | 17% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
An Open-Faced Shrimp Sandwich is a Scandinavian classic, particularly popular in Denmark and Sweden. This simple yet elegant dish typically features fresh, cooked shrimp layered on a slice of rye bread, which is often dense and fiber-rich. Common toppings include mayonnaise or a light dressing, sliced cucumber, boiled eggs, dill, and a hint of lemon for brightness. Packed with lean protein from shrimp and nutrients from the vegetables and rye bread, this sandwich can be a well-rounded meal. Shrimp is low in calories and rich in omega-3 fatty acids, supporting heart and brain health. However, the calorie content may increase depending on the quantity of mayonnaise or dressing used, so opting for lighter versions can make it a healthier choice. Perfect for a quick lunch or light dinner, this open-faced sandwich brings fresh flavors and balanced nutrition to your plate.