Open-faced sandwiches with spreads

Open-faced sandwiches with spreads

Appetizer

Item Rating: 67/100

One cup of Open-faced sandwiches with spreads is around 236.6 grams and contains approximately 552.1 calories, 15.8 grams of protein, 23.7 grams of fat, and 63.1 grams of carbohydrates.

Open-Faced Sandwiches With Spreads are a delightful culinary treat that showcase a variety of fresh ingredients layered atop a slice of bread. Originating from various cuisines, including Scandinavian and Mediterranean cultures, these sandwiches offer endless combinations, from creamy avocado and smoked salmon to zesty hummus and roasted vegetables. With the use of whole grain or gluten-free breads, they can provide essential nutrients and fiber, while colorful toppings add vitamins and minerals. Enjoy the balance of flavors and textures, making these open-faced delights a creative and healthy choice for any meal!

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552.1
calories
15.8
protein
63.1
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 15.8 mg 5%
Sodium 946.4 mg 41%
Total Carbohydrates 63.1 g 22%
Dietary Fiber 4.7 g 16%
Sugars 7.9 g
protein 15.8 g 31%
Vitamin D 0 mcg 0%
Calcium 157.7 mg 12%
Iron 3.2 mg 17%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

47.7%
11.9%
40.3%
Fat: 213 cal (40.3%)
Protein: 63 cal (11.9%)
Carbs: 252 cal (47.7%)