One cup of Open-faced sandwiches is around 236.6 grams and contains approximately 630.9 calories, 23.7 grams of protein, 39.4 grams of fat, and 47.3 grams of carbohydrates.
Open-Faced Sandwiches are a delightful and versatile culinary creation that features a single slice of bread topped with a variety of delicious ingredients. Originating from Scandinavian cuisine, these open-faced delights showcase combinations like smoked salmon with cream cheese, or classic eggs and herring. They offer a burst of flavors, allowing for creativity and personal taste. Often using whole grain or rye bread, they can be a healthy option packed with protein, fiber, and fresh vegetables. However, be cautious of toppings high in fat or sodium. Perfect for brunch or a light meal, Open-Faced Sandwiches are as nutritious as they are pleasing to the palate!
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Nutrition Information
Calories |
630.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.4 g | 50% | |
| Saturated Fat | 15.8 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 3156.0 mcg | 15780% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
