Nutrition Facts for Open-faced sandwich with vegetables and microgreens
Image of Open-faced sandwich with vegetables and microgreens

Open-faced sandwich with vegetables and microgreens

Item Rating: 79/100

One cup of Open-faced sandwich with vegetables and microgreens is around 237 grams and contains approximately 315 calories, 11 grams of protein, 7.9 grams of fat, and 47 grams of carbohydrates.

Open-Faced Sandwich With Vegetables And Microgreens is a vibrant and nutritious delight, celebrating fresh flavors from the heart of open-faced culinary traditions. Topped with colorful layers of crisp, seasonal vegetables like juicy tomatoes, crunchy cucumbers, and roasted peppers, this sandwich is not just a feast for the eyes but also packed with vitamins and minerals. The addition of microgreens brings a burst of flavor and a wealth of antioxidants. Ideal for a light lunch or a healthy snack, it’s a perfect choice for anyone looking to incorporate more plant-based goodness into their diet. Enjoy this delectable blend of freshness and health on a slice of whole-grain bread, making every bite both satisfying and nourishing!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 315.4573
Total Fat 7.8864g 0%
Saturated Fat 1.5774g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 473.1861mg 0%
Total Carbohydrate 47.3186g 0%
Dietary Fiber 7.8864g 0%
Total Sugars 6.3092g
Protein 11.0411g 0%
Vitamin D 0IU 0%
Calcium 78.8643mg 0%
Iron 3.1545mg 0%
Potassium 630.9149mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.3%
Protein: 14.5%
Carbs: 62.2%