One cup of Open-faced sandwich with vegetables and meat is around 236.6 grams and contains approximately 394.3 calories, 23.7 grams of protein, 15.8 grams of fat, and 47.3 grams of carbohydrates.
Open-Faced Sandwich With Vegetables And Meat is a delightful culinary creation that brings together fresh, colorful vegetables layered atop hearty slices of bread, complemented by savory meats like turkey, ham, or roast beef. Originating from various world cuisines, this dish is particularly popular in Scandinavian and European cultures, where open sandwiches are a staple. Packed with vitamins from the vegetables like tomatoes, lettuce, and cucumbers, it's not just a treat for the taste buds but also a nutritious option, combining protein and fiber to fuel your day. Enjoy this vibrant sandwich that beautifully balances flavor and health in every single bite!
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
