Nutrition Facts for Open-faced sandwich with vegetables and meat
Image of Open-faced sandwich with vegetables and meat

Open-faced sandwich with vegetables and meat

Item Rating: 71/100

One cup of Open-faced sandwich with vegetables and meat is around 237 grams and contains approximately 394 calories, 24 grams of protein, 16 grams of fat, and 47 grams of carbohydrates.

Open-Faced Sandwich With Vegetables And Meat is a delightful culinary creation that brings together fresh, colorful vegetables layered atop hearty slices of bread, complemented by savory meats like turkey, ham, or roast beef. Originating from various world cuisines, this dish is particularly popular in Scandinavian and European cultures, where open sandwiches are a staple. Packed with vitamins from the vegetables like tomatoes, lettuce, and cucumbers, it's not just a treat for the taste buds but also a nutritious option, combining protein and fiber to fuel your day. Enjoy this vibrant sandwich that beautifully balances flavor and health in every single bite!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 394.3218
Total Fat 15.7729g 0%
Saturated Fat 4.7319g 0%
Polyunsaturated Fat g
Cholesterol 47.3186mg 0%
Sodium 946.3722mg 0%
Total Carbohydrate 47.3186g 0%
Dietary Fiber 6.3092g 0%
Total Sugars 7.8864g
Protein 23.6593g 0%
Vitamin D 0IU 0%
Calcium 157.7288mg 0%
Iron 3.1545mg 0%
Potassium 473.1861mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.3%
Protein: 22.2%
Carbs: 44.4%