Open-faced sandwich with turkey slices and pepper

Open-faced sandwich with turkey slices and pepper

Lunch

Item Rating: 70/100

One cup of Open-faced sandwich with turkey slices and pepper is around 240 grams and contains approximately 336 calories, 24 grams of protein, 14.4 grams of fat, and 28.8 grams of carbohydrates.

Open-Faced Sandwich With Turkey Slices And Pepper is a delightful and healthy option for any meal. This delicious open-faced creation features tender slices of seasoned turkey stacked atop a slice of whole-grain bread, adding a hearty flavor. Vibrant bell peppers, either roasted or fresh, add a burst of color and essential vitamins, making it a perfect choice for those looking for a nutritious bite. Originating from European culinary practices, open-faced sandwiches offer a unique twist on traditional sandwiches, allowing you to savor each ingredient. With lean turkey providing protein and peppers packed with antioxidants, this sandwich is not only satisfying but also promotes a well-balanced diet. Enjoy this flavorful twist on a classic!

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336
calories
24
protein
28.8
carbohydrates
14.4
fat

Nutrition Information

1 cup (240g)
Calories
336
% Daily Value*
Total Fat 14.4 g 18%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 57.6 mg 19%
Sodium 768 mg 33%
Total Carbohydrates 28.8 g 10%
Dietary Fiber 1.9 g 6%
Sugars 2.9 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 96 mg 7%
Iron 1.9 mg 10%
Potassium 288 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

33.8%
28.2%
38.0%
Fat: 129 cal (38.0%)
Protein: 96 cal (28.2%)
Carbs: 115 cal (33.8%)