One cup of Open-faced sandwich with turkey and ketchup is around 238.1 grams and contains approximately 417 calories, 30.0 grams of protein, 12 grams of fat, and 42.0 grams of carbohydrates.
Open-Faced Sandwich With Turkey And Ketchup is a delicious and satisfying dish that combines tender slices of turkey piled high on a slice of your favorite bread, all topped with a drizzle of tangy ketchup. This simple yet flavorful creation hails from classic comfort food traditions, blending convenience with a hearty bite. Turkey is a fantastic source of lean protein, making it a healthier choice for those looking to maintain a balanced diet. While ketchup adds a hint of sweetness, it's important to keep an eye on portion sizes, as it does contain added sugars. Perfect for a quick lunch or snack, this open-faced delight delivers comfort and nutrition in every bite!
Log this food in SnapCalorie
Nutrition Information
Calories |
417 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 60 mg | 20% | |
| Sodium | 1071 mg | 46% | |
| Total Carbohydrates | 42.0 g | 15% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 6.0 g | ||
| protein | 30.0 g | 60% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
