One cup of Open-faced sandwich with tuna salad is around 236.6 grams and contains approximately 552.0 calories, 31.5 grams of protein, 23.7 grams of fat, and 47.3 grams of carbohydrates.
Open-Faced Sandwich With Tuna Salad is a deliciously simple dish, combining flaky tuna, creamy mayonnaise, crisp celery, and zesty dill, all layered atop a slice of hearty whole grain bread. Originating from classic American cuisine, this open-faced delight celebrates fresh flavors and easy preparation. Packed with protein from the tuna and fiber from the whole grain, it offers a nutritious boost. Garnished with slices of ripe tomato and a sprinkle of black pepper, it balances taste with health. Perfect as a light lunch or a satisfying snack, it’s a healthy twist on a traditional favorite!
Calories |
552.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 63 mg | 21% | |
Sodium | 946.0 mg | 41% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 6.3 g | ||
protein | 31.5 g | 63% | |
Vitamin D | 79 mcg | 395% | |
Calcium | 158.0 mg | 12% | |
Iron | 3.2 mg | 17% | |
Potassium | 473.0 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.