One cup of Open-faced sandwich with tomatoes and pickles is around 236.6 grams and contains approximately 315.5 calories, 9.5 grams of protein, 7.9 grams of fat, and 47.3 grams of carbohydrates.
Open-Faced Sandwich With Tomatoes And Pickles is a delightful and refreshing dish that showcases a crusty slice of bread topped with juicy, ripe tomatoes and crunchy, tangy pickles. Originating from various European traditions, particularly Scandinavian and Central European cuisines, this sandwich celebrates simplicity and flavor. Rich in vitamins from the tomatoes and probiotics from the pickles, it’s a nutritious option that’s low in calories but high in taste. Perfect for a light lunch or snack, this open-faced delight offers a burst of freshness with every bite!
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 7.9 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 552.1 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
