Open-faced sandwich with shredded cheese and ham

Open-faced sandwich with shredded cheese and ham

Lunch

Item Rating: 77/100

One cup of Open-faced sandwich with shredded cheese and ham is around 236.6 grams and contains approximately 552.1 calories, 31.5 grams of protein, 23.7 grams of fat, and 47.3 grams of carbohydrates.

Open-Faced Sandwich With Shredded Cheese And Ham is a delightful treat that combines the savory flavors of thinly sliced ham topped with a generous layer of melted shredded cheese. Originating from various European cuisines, this sandwich showcases simplicity and comfort in every bite. The bread acts as a sturdy base, while the combination of protein from the ham and calcium from the cheese offers a satisfying and hearty meal. While it’s a delicious indulgence, moderation is key due to the sodium content in ham and the richness of the cheese. Enjoy this open-faced delight as a quick lunch or a comforting snack!

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552.1
calories
31.5
protein
47.3
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

35.8%
23.8%
40.4%
Fat: 213 cal (40.4%)
Protein: 126 cal (23.8%)
Carbs: 189 cal (35.8%)