1 serving (150 grams) contains 300 calories, 15.0 grams of protein, 18.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 315.5 mg | 105% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 3.2 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 63.1 mcg | 315% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Open-faced sandwich with scrambled eggs and bacon
The Open-Faced Sandwich with Scrambled Eggs and Bacon is a savory breakfast staple rooted in American cuisine, blending rich flavors and textures for a satisfying start to the day. This dish features a hearty slice of bread—often whole grain or sourdough—as the base, topped with fluffy scrambled eggs, crispy bacon, and fresh garnishes such as avocado slices, tomatoes, or herbs. Packed with protein from the eggs and bacon, it provides energy and satiety. Opting for leaner turkey bacon and whole-grain bread can boost its nutritional profile, offering fiber and reducing saturated fat. The combination of fresh toppings adds vitamins and antioxidants, while moderation in the use of bacon and butter ensures a healthier balance. Perfect for those seeking a quick, customizable meal, its versatility caters to both indulgent and health-conscious preferences.
