1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 18.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 4.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 126.2 mg | 9% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Open-faced sandwich with sausage and greens
An Open-Faced Sandwich with Sausage and Greens is a hearty yet balanced dish with roots in European and Scandinavian cuisines, known for their love of simple, rustic meals. This variation features a slice of whole-grain or sourdough bread as the base, topped with cooked sausage, wilted greens like kale or spinach, and often finished with a drizzle of olive oil or a squeeze of lemon for brightness. The whole grains provide fiber, while the greens are rich in vitamins A, C, and K, along with antioxidants. The sausage offers protein and flavor but can be high in sodium and saturated fat, so moderate portions or opting for leaner varieties is encouraged. This open-faced presentation keeps the dish light yet satisfying, making it a great option for brunch or a quick, nutrient-packed meal.
