1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
555.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 31.7 g | 40% | |
Saturated Fat | 12.7 g | 63% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.6 mg | 15% | |
Sodium | 1269.8 mg | 55% | |
Total Carbohydrates | 47.6 g | 17% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 4.8 g | ||
protein | 23.8 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 158.7 mg | 12% | |
Iron | 3.2 mg | 17% | |
Potassium | 317.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Open-Faced Sandwich with Salami is a simple yet flavorful dish rooted in European cuisine, particularly popular in Scandinavian countries and Germany. It features a slice of hearty bread, often rye or multigrain, topped with thinly-sliced salami and complemented by fresh ingredients like crisp lettuce, tomatoes, cucumbers, or sometimes a spread of butter or mustard. This sandwich highlights the savory richness of cured salami paired with fresh garnishes that add texture and balance. While salami is high in protein and offers bold flavor, it also contains significant amounts of sodium and saturated fats, so moderation is recommended. Using whole-grain bread and incorporating plenty of vegetables can improve the overall nutritional profile, boosting fiber and essential vitamins. This dish is a quick, satisfying option for lunch or a snack, offering a mix of indulgent and wholesome elements in every bite.