Open-faced sandwich with salami and cucumber

Open-faced sandwich with salami and cucumber

Lunch

Item Rating: 55/100

One cup of Open-faced sandwich with salami and cucumber is around 238.1 grams and contains approximately 595.2 calories, 23.8 grams of protein, 35.7 grams of fat, and 47.6 grams of carbohydrates.

Open-Faced Sandwich With Salami And Cucumber is a delightful, straightforward creation that combines rich flavors with fresh ingredients. This delicious dish features a slice of hearty bread topped with savory salami, known for its bold taste, and crisp, refreshing cucumber slices that add a satisfying crunch. Originating from European cuisine, particularly popular in Scandinavian and Central European kitchens, this sandwich is a fantastic way to enjoy a quick meal. While salami provides protein, it can be high in sodium and fat, so combining it with nutrient-rich cucumbers not only enhances flavor but also adds vitamins and hydration. Perfect for a light lunch or snack, this open-faced sandwich is a tasty twist on traditional ingredients!

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595.2
calories
23.8
protein
47.6
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 1904.8 mg 82%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 4.8 g 17%
Sugars 4.8 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 119 mg 9%
Iron 3.6 mg 20%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

31.4%
15.7%
52.9%
Fat: 321 cal (52.9%)
Protein: 95 cal (15.7%)
Carbs: 190 cal (31.4%)