1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
552.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 31.5 g | 40% | |
Saturated Fat | 12.6 g | 63% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 63.1 mg | 21% | |
Sodium | 1261.8 mg | 54% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 4.7 g | ||
protein | 23.7 g | 47% | |
Vitamin D | 31.5 mcg | 157% | |
Calcium | 315.5 mg | 24% | |
Iron | 3.2 mg | 17% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Open-Faced Sandwich with Salami and Cheese is a straightforward yet flavorful dish originating from European cuisine, often found in Scandinavian and German meals. This minimalist sandwich typically features a slice of hearty bread topped with cured salami, savory cheese, and optional garnishes like lettuce, tomato, or mustard for added texture and freshness. While the bread provides energy-rich carbohydrates, the salami contributes protein and fats but is high in sodium and saturated fats, making moderation important. Cheese adds calcium and protein but, depending on the type, may also increase fat and calorie intake. Opting for whole-grain bread and leaner salami varieties can enhance its nutritional balance. This dish is a versatile option for light meals or snacks, offering a mix of indulgence and simplicity with the opportunity to customize toppings for added nutritional benefits.