Nutrition Facts for Open-faced sandwich with salad
Image of Open-faced sandwich with salad

Open-faced sandwich with salad

Item Rating: 74/100

One cup of Open-faced sandwich with salad is around 235 grams and contains approximately 412 calories, 14 grams of protein, 18 grams of fat, and 47 grams of carbohydrates.

Open-Faced Sandwich With Salad is a delightful culinary treat that showcases a slice of crusty bread topped with fresh ingredients. This vibrant dish often features layers of lean proteins such as turkey or roast beef, accompanied by crunchy lettuce, ripe tomatoes, and tangy pickles. Originating from various European cuisines, it combines simplicity and taste with a healthy twist. Packed with vitamins and fiber, the salad portion enhances the sandwich, making it a satisfying yet light meal. The open-faced design not only highlights colorful toppings but also encourages mindful eating, making it perfect for lunch or a light dinner.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 17.6471g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 35.2941mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 47.0588g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 5.8824g
Protein 14.1176g 0%
Vitamin D 0IU 0%
Calcium 117.6471mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.4%
Protein: 14.0%
Carbs: 46.6%