Open-faced sandwich with pork and pickled onions

Open-faced sandwich with pork and pickled onions

Lunch

Item Rating: 64/100

1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
552.1
calories
31.5
protein
47.3
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 946.4 mg 41%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 3.2 g 11%
Sugars 7.9 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 63.1 mg 4%
Iron 3.2 mg 17%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

35.8%
23.8%
40.4%
Fat: 213 cal (40.4%)
Protein: 126 cal (23.8%)
Carbs: 189 cal (35.8%)

About Open-faced sandwich with pork and pickled onions

The Open-Faced Sandwich with Pork and Pickled Onions features a flavorful combination of tender, seasoned pork atop crusty bread, balanced with tangy, homemade pickled onions. This dish is inspired by Scandinavian smørrebrød culture, where artful arrangements of simple, high-quality ingredients take center stage. Packed with protein from the pork, it can provide sustained energy, while the pickled onions are rich in probiotics, promoting gut health. Whole grain bread keeps the meal fiber-rich and adds essential nutrients. While pork is a significant source of protein, consumers should be mindful of the fat content, which can vary depending on preparation. Pair it with fresh greens or a light dressing to enhance its nutritional profile. This sandwich offers a hearty and satisfying meal with a hint of zesty brightness, ideal for a quick lunch or flavorful appetizer.