Open-faced sandwich with pickles and meat spread

Open-faced sandwich with pickles and meat spread

Appetizer

Item Rating: 68/100

1 serving (150 grams) contains 250 calories, 12.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

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394.3
calories
18.9
protein
47.3
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 31.5 mg 10%
Sodium 946.4 mg 41%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 3.2 g 11%
Sugars 6.3 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 78.9 mg 6%
Iron 3.2 mg 17%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

46.5%
18.6%
34.9%
Fat: 142 cal (34.9%)
Protein: 75 cal (18.6%)
Carbs: 189 cal (46.5%)

About Open-faced sandwich with pickles and meat spread

An open-faced sandwich with pickles and meat spread is a savory dish originating from European cuisine, particularly Scandinavian and Eastern European traditions. This straightforward preparation features a slice of bread—often rye or sourdough—layered with a creamy meat-based spread such as pâté, liverwurst, or spiced minced meat. Slices of tangy pickles top the spread, adding crunch and acidity to balance the richness. Nutritionally, the sandwich offers protein from the meat spread and dietary fiber from the pickles and bread. Whole grain bread can boost its health quotient with added vitamins and minerals. However, depending on the ingredients, it may contain high sodium levels from the pickles and spreads, as well as saturated fat. Moderation and ingredient choices, such as opting for low-sodium or lean spreads, can make this satisfying dish a flavorful yet balanced option for light meals or snacks.