One cup of Open-faced sandwich with pickled onions and tomatoes is around 200 grams and contains approximately 400 calories, 20 grams of protein, 15 grams of fat, and 40 grams of carbohydrates.
Open-Faced Sandwich With Pickled Onions And Tomatoes is a vibrant and refreshing dish that celebrates simplicity and flavor. This delightful creation features a hearty slice of artisan bread, generously topped with tangy pickled onions and juicy, ripe tomatoes. Rooted in various European cuisines, it offers a light yet satisfying meal option. The pickled onions add a zesty crunch, while the tomatoes deliver a burst of freshness. Packed with vitamins and antioxidants, this open-faced sandwich is not only delicious but also a healthier choice compared to traditional sandwiches, making it perfect for a quick lunch or a snack. Enjoy the layers of flavor and texture in every bite!
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Nutrition Information
Calories |
400 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15 g | 19% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10 mg | 3% | |
| Sodium | 500 mg | 21% | |
| Total Carbohydrates | 40 g | 14% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 5 g | ||
| protein | 20 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 2 mg | 11% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
