One cup of Open-faced sandwich with mayonnaise and pepper is around 236.6 grams and contains approximately 552.1 calories, 31.5 grams of protein, 23.7 grams of fat, and 47.3 grams of carbohydrates.
Open-Faced Sandwich With Mayonnaise And Pepper is a simple yet flavorful delight that showcases a slice of crusty bread topped with creamy mayonnaise and a sprinkle of vibrant black pepper. This dish hails from various culinary traditions, featuring prominently in Scandinavian and European cuisine. The combination of rich mayonnaise adds a smooth texture, while the pepper enhances the flavor with a zesty kick. While it can be indulgent due to the mayonnaise, using a light or homemade version can make it a healthier choice. Perfect as a quick snack or a light lunch, this open-faced sandwich is a versatile option that satisfies your cravings.
Calories |
552.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 63.1 mg | 21% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 6.3 g | ||
protein | 31.5 g | 63% | |
Vitamin D | 3156.0 mcg | 15780% | |
Calcium | 157.7 mg | 12% | |
Iron | 3.2 mg | 17% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.