Open-faced sandwich with ham
One cup of Open-faced sandwich with ham is around 237 grams and contains approximately 473 calories, 28 grams of protein, 19 grams of fat, and 47 grams of carbohydrates.
Open-Faced Sandwich With Ham is a deliciously simple dish that features hearty slices of ham laid atop a sturdy piece of bread, often topped with a dollop of mustard or creamy cheese. Originating from various European cuisines, this sandwich highlights the classic flavors of German and Scandinavian traditions. Packed with protein from the ham, it can be a satisfying option, especially when served with fresh vegetables like lettuce or tomatoes for added crunch and nutrients. While indulgent, be mindful of portions, as the sodium content can be high. Perfect for a quick lunch or a light dinner, this savory treat is sure to please any palate.
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 473.1861 |
| Total Fat 18.9274g | 0% |
| Saturated Fat 6.3092g | 0% |
| Cholesterol 63.0916mg | 0% |
| Sodium 1261.8296mg | 0% |
| Total Carbohydrate 47.3186g | 0% |
| Dietary Fiber 3.1545g | 0% |
| Total Sugars 6.3092g | |
| Protein 28.3912g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 236.5931mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 394.3218mg | 0% |
Source of Calories