Nutrition Facts for Open-faced sandwich with ham and tomatoes
Image of Open-faced sandwich with ham and tomatoes

Open-faced sandwich with ham and tomatoes

Item Rating: 67/100

One cup of Open-faced sandwich with ham and tomatoes is around 237 grams and contains approximately 394 calories, 24 grams of protein, 16 grams of fat, and 47 grams of carbohydrates.

Open-Faced Sandwich With Ham And Tomatoes is a delightful and simple dish, perfect for any meal of the day. Featuring a crusty slice of artisanal bread, this sandwich showcases layers of savory, thinly sliced ham topped with fresh, juicy tomatoes. Originating from various European cuisines, it captures the essence of rustic, straightforward cooking. Rich in protein from the ham and packed with vitamins from the tomatoes, this sandwich offers a balanced combination of flavors and nutrition. Enjoy it as a healthy lunch option or a light snack, making it both satisfying and scrumptious.

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 394.3218
Total Fat 15.7729g 0%
Saturated Fat 4.7319g 0%
Polyunsaturated Fat g
Cholesterol 47.3186mg 0%
Sodium 1261.8296mg 0%
Total Carbohydrate 47.3186g 0%
Dietary Fiber 4.7319g 0%
Total Sugars 7.8864g
Protein 23.6593g 0%
Vitamin D 0IU 0%
Calcium 157.7288mg 0%
Iron 3.1545mg 0%
Potassium 630.9149mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.3%
Protein: 22.2%
Carbs: 44.4%