One cup of Open-faced sandwich with ham and sauce is around 238.1 grams and contains approximately 349.2 calories, 23.8 grams of protein, 12.7 grams of fat, and 31.7 grams of carbohydrates.
Open-Faced Sandwich With Ham And Sauce is a delightful culinary creation hailing from Scandinavian cuisine, where simplicity meets flavor. This enticing dish features a slice of hearty bread topped with savory, thinly sliced ham, often complemented by a creamy or tangy sauce that adds richness. Packed with protein from the ham, it makes for a satisfying meal, while the choice of whole grain bread offers dietary fiber. While it can be indulgent, especially with rich sauces, you can easily lighten it up with fresh vegetables or a light mustard. Perfect for lunch or a light dinner, this open-faced sandwich brings comfort and taste to your table!
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Nutrition Information
Calories |
349.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.7 g | 16% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 1507.9 mg | 65% | |
| Total Carbohydrates | 31.7 g | 11% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 158.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
