Open-faced sandwich with ham and pickles

Open-faced sandwich with ham and pickles

Lunch

Item Rating: 79/100

One cup of Open-faced sandwich with ham and pickles is around 238.1 grams and contains approximately 349.2 calories, 23.8 grams of protein, 12.7 grams of fat, and 31.7 grams of carbohydrates.

Open-Faced Sandwich With Ham And Pickles is a delightful treat that showcases a slice of hearty bread topped with savory, thinly sliced ham and tangy pickles. Originating from various European cuisines, this sandwich is a quick and satisfying option for any meal. The combination of protein from the ham and the crunch of pickles adds a burst of flavor while providing a satisfying texture. It’s a low-carb choice that can be paired with fresh veggies for an added nutritional boost. Enjoy it as a snack or a light lunch, and savor the perfect balance of salty and sour in every bite!

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349.2
calories
23.8
protein
31.7
carbohydrates
12.7
fat

Nutrition Information

1 cup (238.1g)
Calories
349.2
% Daily Value*
Total Fat 12.7 g 16%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 31.7 g 11%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

37.7%
28.3%
34.0%
Fat: 114 cal (34.0%)
Protein: 95 cal (28.3%)
Carbs: 126 cal (37.7%)