Open-faced sandwich with ham and ketchup
One cup of Open-faced sandwich with ham and ketchup is around 238 grams and contains approximately 476 calories, 29 grams of protein, 19 grams of fat, and 48 grams of carbohydrates.
Open-Faced Sandwich With Ham And Ketchup is a delightful and simple dish that showcases a slice of hearty bread topped with succulent ham and a drizzle of tangy ketchup. Often found in various cuisines, this open sandwich combines the comforting flavors of meats and condiments, making it a quick meal option for any time of day. While the ham provides protein, it's important to note that the dish can be higher in sodium and sugars due to the ketchup. Whether you enjoy it as a snack or a light lunch, this sandwich delights with its savory simplicity and satisfying taste!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476.1905 |
| Total Fat 19.0476g | 0% |
| Saturated Fat 7.1429g | 0% |
| Cholesterol 71.4286mg | 0% |
| Sodium 1904.7619mg | 0% |
| Total Carbohydrate 47.619g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 9.5238g | |
| Protein 28.5714g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 238.0952mg | 0% |
| Iron 3.5714mg | 0% |
| Potassium 476.1905mg | 0% |
Source of Calories