Nutrition Facts for Open-faced sandwich with ham and egg salad
Image of Open-faced sandwich with ham and egg salad

Open-faced sandwich with ham and egg salad

Item Rating: 62/100

One cup of Open-faced sandwich with ham and egg salad is around 237 grams and contains approximately 552 calories, 32 grams of protein, 28 grams of fat, and 47 grams of carbohydrates.

Open-Faced Sandwich With Ham And Egg Salad is a delightful twist on a classic favorite, blending the rich flavors of creamy egg salad with savory ham. Originating from traditional European cuisine, this light yet satisfying dish features a hearty slice of bread as its base, topped with a luscious mix of hard-boiled eggs, mayonnaise, and fresh herbs, all harmonizing with tender, sliced ham. Packed with protein and essential nutrients, this sandwich is a great option for a quick lunch or snack. While the egg salad offers a creamy texture, consider using low-fat mayo for a healthier twist, making it a deliciously indulgent yet nutritious choice!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 552.0504
Total Fat 28.3912g 0%
Saturated Fat 7.8864g 0%
Polyunsaturated Fat g
Cholesterol 315.4573mg 0%
Sodium 1261.8296mg 0%
Total Carbohydrate 47.3186g 0%
Dietary Fiber 3.1545g 0%
Total Sugars 6.3092g
Protein 31.5457g 0%
Vitamin D 63.0916IU 0%
Calcium 157.7288mg 0%
Iron 3.1545mg 0%
Potassium 473.1861mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.8%
Protein: 22.1%
Carbs: 33.1%