One cup of Open-faced sandwich with fruit and nuts is around 236.6 grams and contains approximately 552.1 calories, 15.8 grams of protein, 23.7 grams of fat, and 71.0 grams of carbohydrates.
Open-Faced Sandwich With Fruit And Nuts is a delightful and nutritious dish that combines the simplicity of fresh bread with vibrant toppings. Typically featuring whole grain or sourdough bread, it's layered with creamy spreads like ricotta or almond butter. Topped with an array of seasonal fruits such as juicy figs, sweet berries, and crisp apples, it’s a feast for the eyes and palate. Sprinkled with crunchy nuts like walnuts or almonds, this sandwich is not only delicious but packed with healthy fats, fiber, and antioxidants. A perfect choice for breakfast or a light lunch, it celebrates a blend of flavors inspired by both traditional and modern cuisines.
Log this food in SnapCalorie
Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 473.0 mg | 20% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 31.5 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 158.0 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
