One cup of Open-faced sandwich with egg salad and shrimp is around 236.6 grams and contains approximately 473.0 calories, 31.5 grams of protein, 23.7 grams of fat, and 47.3 grams of carbohydrates.
Open-Faced Sandwich With Egg Salad And Shrimp is a delightful and satisfying dish that brings together creamy, seasoned egg salad topped with succulent shrimp, all served on a slice of crusty bread. Originating from Scandinavian cuisine, this open-faced treat is not only a feast for the eyes but also offers a balance of protein from the eggs and shrimp. It's a light option, rich in healthy fats and omega-3s, making it perfect for a midday snack or a light lunch. Enjoy the fresh taste and delightful textures while savoring a nourishing dish!
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Nutrition Information
Calories |
473.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 315 mg | 105% | |
| Sodium | 946.0 mg | 41% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 63 mcg | 315% | |
| Calcium | 158.0 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
