One cup of Open-faced sandwich with egg salad and chives is around 236.6 grams and contains approximately 473.2 calories, 15.8 grams of protein, 23.7 grams of fat, and 47.3 grams of carbohydrates.
Open-Faced Sandwich With Egg Salad And Chives is a delightful combination of creamy egg salad layered generously on a slice of hearty bread, topped with fresh chives for a burst of flavor. This classic dish hails from European cuisine, where open-faced sandwiches are a beloved staple. Packed with protein from the eggs and nutrients from the chives, it's both satisfying and nutritious. The use of whole-grain bread adds fiber, making it a great choice for a light yet filling meal. Perfect for lunch or a snack, this sandwich balances indulgence with wholesome ingredients that nourish your body.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 236.6 mg | 78% | |
| Sodium | 709.8 mg | 30% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 63.1 mcg | 315% | |
| Calcium | 126.2 mg | 9% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
