Open-faced sandwich with chicken slices and pepper

Open-faced sandwich with chicken slices and pepper

Lunch

Item Rating: 73/100

One cup of Open-faced sandwich with chicken slices and pepper is around 238 grams and contains approximately 417 calories, 24.0 grams of protein, 18.0 grams of fat, and 36.0 grams of carbohydrates.

Open-Faced Sandwich With Chicken Slices And Pepper is a deliciously simple dish that combines tender slices of grilled chicken, vibrant bell peppers, and a choice of fresh bread, like sourdough or whole grain. Originating from various European cuisines, this open-faced delight showcases a beautiful blend of flavors and textures. The lean protein from the chicken makes it a healthy option, while the colorful peppers add vitamins and antioxidants. Topped with a drizzle of olive oil or a sprinkle of herbs, it's not just nutritious but also visually appealing and satisfying. Enjoy this light yet hearty meal any time of day!

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417
calories
24.0
protein
36.0
carbohydrates
18.0
fat

Nutrition Information

1 cup (238g)
Calories
417
% Daily Value*
Total Fat 18.0 g 23%
Saturated Fat 3.6 g 18%
Polyunsaturated Fat 0 g
Cholesterol 71.0 mg 23%
Sodium 714 mg 31%
Total Carbohydrates 36.0 g 13%
Dietary Fiber 6 g 21%
Sugars 6 g
protein 24.0 g 48%
Vitamin D 0 mcg 0%
Calcium 119 mg 9%
Iron 2.4 mg 13%
Potassium 357 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

35.8%
23.9%
40.3%
Fat: 162 cal (40.3%)
Protein: 96 cal (23.9%)
Carbs: 144 cal (35.8%)