One cup of Open-faced sandwich with chicken salad and vegetables is around 238 grams and contains approximately 417 calories, 24.0 grams of protein, 18.0 grams of fat, and 36.0 grams of carbohydrates.
Open-Faced Sandwich With Chicken Salad And Vegetables is a delightful and refreshing dish perfect for any meal. This hearty creation features tender, seasoned chicken mixed with creamy yogurt or mayo, blended with crisp celery, crunchy bell peppers, and a hint of tangy lemon. Traditionally rooted in European cuisine, this open-faced sandwich highlights fresh, vibrant vegetables atop toasted bread. Packed with protein and rich in vitamins, it's a nutritious option for a light lunch or snack. Enjoy it garnished with fresh herbs for an added burst of flavor, making it a tasty yet healthy choice for your dining table.
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Nutrition Information
Calories |
417 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.0 g | 23% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.0 mg | 23% | |
| Sodium | 714 mg | 31% | |
| Total Carbohydrates | 36.0 g | 13% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 6 g | ||
| protein | 24.0 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
