1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 58.8 mcg | 294% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Open-faced sandwich with chicken salad and melted cheese
An open-faced sandwich with chicken salad and melted cheese is a satisfying dish that combines creamy flavors with hearty textures. This sandwich starts with a slice of wholesome bread, often rye or sourdough, topped with a rich chicken salad made from shredded chicken, mayonnaise, celery, and spices. For added flair, a layer of melted cheese, such as cheddar or mozzarella, is broiled to golden perfection. With roots in American and European cuisine, this dish balances indulgence and nourishment. The chicken provides lean protein, while celery adds fiber and crunch. Wholesome bread contributes whole grains, though moderation is advised with the mayonnaise and cheese due to their higher fat content. This open-faced approach reduces bread consumption compared to traditional sandwiches, making it a lighter alternative without sacrificing flavor. Perfect as a light lunch or snack, it's a delicious way to enjoy a mix of textures and nutrients in every bite.
