One cup of Open-faced sandwich with cheese is around 238.1 grams and contains approximately 595.2 calories, 28.6 grams of protein, 23.8 grams of fat, and 71.4 grams of carbohydrates.
Open-Faced Sandwich With Cheese is a delightful culinary creation that features a slice of hearty bread topped generously with melting, flavorful cheese. Originating from various culinary traditions, this dish is particularly popular in Scandinavian and German cuisines. Crafted with simple, rustic ingredients, it's often enhanced with fresh vegetables, herbs, or cured meats, adding depth and texture. While the cheese provides a good source of protein and calcium, be mindful of portion sizes, as some varieties can be high in fat and sodium. This delicious and versatile treat makes for a satisfying meal any time of the day!
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 7.1 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 9524 mcg | 47620% | |
| Calcium | 476.2 mg | 36% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
