One cup of Open-faced sandwich with cheese and turkey is around 236.6 grams and contains approximately 552.0 calories, 31.5 grams of protein, 23.7 grams of fat, and 47.3 grams of carbohydrates.
Open-Faced Sandwich With Cheese And Turkey is a deliciously simple dish that brings together the savory flavors of tender turkey and creamy cheese, all resting on a slice of hearty bread. Originating from various cuisines, this sandwich is popular in many cultures, particularly in Nordic and American fare. It’s not only satisfying but also offers a great balance of protein from the turkey and calcium from the cheese. To keep it healthy, consider using whole-grain bread and pairing it with fresh vegetables like lettuce or tomatoes. Indulge in this open-faced delight for a nutritious meal that’s full of flavor!
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Nutrition Information
Calories |
552.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 11 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 79 mg | 26% | |
| Sodium | 1262 mg | 54% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 79 mcg | 395% | |
| Calcium | 473.0 mg | 36% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 394 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
