One cup of Open-faced sandwich with cheese and tomato is around 236.6 grams and contains approximately 394.3 calories, 18.9 grams of protein, 15.8 grams of fat, and 47.3 grams of carbohydrates.
Open-Faced Sandwich With Cheese And Tomato is a delightful culinary creation that highlights the simplicity and freshness of classic ingredients. Originating from various European cuisines, this open-faced treat features a slice of hearty bread, generously topped with melted cheese and ripe, sun-kissed tomatoes. It's a dish that celebrates flavor while embracing a healthy twist, as tomatoes are rich in vitamins, antioxidants, and heart-healthy properties. Whether enjoyed as a quick snack or a light meal, this sandwich is a delicious way to savor comfort food without the fuss of traditional sandwiches. Perfect for any time of day, it’s a simple yet satisfying option that everyone will love!
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 709.8 mg | 30% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 6.3 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 3156.0 mcg | 15780% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
