One cup of Open-faced sandwich with cheese and meat is around 238 grams and contains approximately 595 calories, 29.0 grams of protein, 24.0 grams of fat, and 71.0 grams of carbohydrates.
Open-Faced Sandwich With Cheese And Meat is a delicious and satisfying dish that showcases a delicate balance of textures and flavors. Originating from various European cuisines, this open-faced delight features a hearty slice of bread topped with a generous layer of savory meats, like turkey, ham, or salami, paired harmoniously with melted cheese. While it offers protein and calcium, the choice of bread can influence its nutritional value. Opting for whole grain can add fiber and promote heart health, making it a well-rounded meal choice. Perfect for lunch or a quick snack, this sandwich is both comforting and versatile, inviting endless toppings and variations to suit your taste!
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Nutrition Information
Calories |
595 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.0 g | 30% | |
| Saturated Fat | 11.7 g | 58% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.3 mg | 23% | |
| Sodium | 1190 mg | 51% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 7.0 g | ||
| protein | 29.0 g | 58% | |
| Vitamin D | 238 mcg | 1190% | |
| Calcium | 476 mg | 36% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 357 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
