Nutrition Facts for Open-faced sandwich with cheese and ham
Image of Open-faced sandwich with cheese and ham

Open-faced sandwich with cheese and ham

Item Rating: 59/100

One cup of Open-faced sandwich with cheese and ham is around 237 grams and contains approximately 552 calories, 32 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.

Open-Faced Sandwich With Cheese And Ham is a delightful and simple dish, perfect for any meal. Originating from various European cuisines, this sandwich features a slice of hearty bread, topped generously with savory ham and melted cheese. The combination creates a deliciously satisfying flavor profile, with the saltiness of the ham balanced by the creaminess of the cheese. While it’s a comfort food favorite, it can be made healthier by choosing whole grain bread and lean ham. This dish offers protein and calcium, making it a tasty option that can fit into a balanced diet. Enjoy this classic open-faced delight for a quick lunch or snack!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 552.0504
Total Fat 23.6593g 0%
Saturated Fat 11.0411g 0%
Polyunsaturated Fat g
Cholesterol 78.8643mg 0%
Sodium 1261.8296mg 0%
Total Carbohydrate 47.3186g 0%
Dietary Fiber 3.1545g 0%
Total Sugars 6.3092g
Protein 31.5457g 0%
Vitamin D 157.7288IU 0%
Calcium 473.1861mg 0%
Iron 3.1545mg 0%
Potassium 315.4573mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%
Protein: 23.9%
Carbs: 35.8%