One cup of Open-faced sandwich with cheese and cucumber is around 236.6 grams and contains approximately 473.2 calories, 18.9 grams of protein, 23.7 grams of fat, and 47.3 grams of carbohydrates.
Open-Faced Sandwich With Cheese And Cucumber is a delightful and refreshing dish perfect for any meal. This simple yet satisfying creation features a slice of hearty bread topped with creamy cheese, typically a mild cheddar or tangy cream cheese, and crisp, thinly sliced cucumbers. Originating from various European cuisines, it showcases a blend of flavors and textures that cater to every palate. Packed with vitamins and minerals from the cucumbers and healthy fats from the cheese, this sandwich is a great choice for a nutritious snack or light lunch. Plus, its open-faced style makes for a visually appealing presentation that’s as delicious as it is healthy!
Calories |
473.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 12.6 g | 63% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.3 mg | 15% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 7.9 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 3156.0 mcg | 15780% | |
Calcium | 315.5 mg | 24% | |
Iron | 3.2 mg | 17% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.