Open-faced sandwich with cheese and cucumber

Open-faced sandwich with cheese and cucumber

Lunch

Item Rating: 63/100

One cup of Open-faced sandwich with cheese and cucumber is around 236.6 grams and contains approximately 473.2 calories, 18.9 grams of protein, 23.7 grams of fat, and 47.3 grams of carbohydrates.

Open-Faced Sandwich With Cheese And Cucumber is a delightful and refreshing dish perfect for any meal. This simple yet satisfying creation features a slice of hearty bread topped with creamy cheese, typically a mild cheddar or tangy cream cheese, and crisp, thinly sliced cucumbers. Originating from various European cuisines, it showcases a blend of flavors and textures that cater to every palate. Packed with vitamins and minerals from the cucumbers and healthy fats from the cheese, this sandwich is a great choice for a nutritious snack or light lunch. Plus, its open-faced style makes for a visually appealing presentation that’s as delicious as it is healthy!

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473.2
calories
18.9
protein
47.3
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 12.6 g 63%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 946.4 mg 41%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 4.7 g 16%
Sugars 7.9 g
protein 18.9 g 37%
Vitamin D 3156.0 mcg 15780%
Calcium 315.5 mg 24%
Iron 3.2 mg 17%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

39.6%
15.8%
44.6%
Fat: 213 cal (44.6%)
Protein: 75 cal (15.8%)
Carbs: 189 cal (39.6%)