1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
555.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 31.7 g | 40% | |
Saturated Fat | 12.7 g | 63% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 63.5 mg | 21% | |
Sodium | 1269.8 mg | 55% | |
Total Carbohydrates | 47.6 g | 17% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 4.8 g | ||
protein | 23.8 g | 47% | |
Vitamin D | 79.4 mcg | 397% | |
Calcium | 317.5 mg | 24% | |
Iron | 3.2 mg | 17% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
An Open-Faced Sandwich with Bacon and Cheese is a flavor-packed combination that features crispy bacon, melted cheese, fresh bread, and optional garnishes like tomatoes or greens. Typically served warm, this sandwich is inspired by European open-faced sandwich traditions, particularly Scandinavian and Danish cuisines which emphasize simplicity and balance. While the bacon provides savory richness and protein, it's also a source of saturated fat, which should be enjoyed in moderation. The cheese adds calcium and umami flavor, though some kinds may carry higher fat and sodium levels. Adding fresh vegetables can enhance its nutritional profile, offering fiber and vitamins. Served on whole-grain bread, this dish can be a more nutrient-dense option, contributing to sustained energy. Overall, this indulgent sandwich strikes a delicious balance between comfort food and the opportunity to incorporate wholesome toppings, making it a versatile choice for any meal.