Open-faced sandwich with bacon and cheese

Open-faced sandwich with bacon and cheese

Lunch

Item Rating: 58/100

1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.

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555.6
calories
23.8
protein
47.6
carbohydrates
31.7
fat

Nutrition Information

1 cup (238.1g)
Calories
555.6
% Daily Value*
Total Fat 31.7 g 40%
Saturated Fat 12.7 g 63%
Polyunsaturated Fat 0 g
Cholesterol 63.5 mg 21%
Sodium 1269.8 mg 55%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 3.2 g 11%
Sugars 4.8 g
protein 23.8 g 47%
Vitamin D 79.4 mcg 397%
Calcium 317.5 mg 24%
Iron 3.2 mg 17%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

33.4%
16.7%
50.0%
Fat: 285 cal (50.0%)
Protein: 95 cal (16.7%)
Carbs: 190 cal (33.4%)

About Open-faced sandwich with bacon and cheese

An Open-Faced Sandwich with Bacon and Cheese is a flavor-packed combination that features crispy bacon, melted cheese, fresh bread, and optional garnishes like tomatoes or greens. Typically served warm, this sandwich is inspired by European open-faced sandwich traditions, particularly Scandinavian and Danish cuisines which emphasize simplicity and balance. While the bacon provides savory richness and protein, it's also a source of saturated fat, which should be enjoyed in moderation. The cheese adds calcium and umami flavor, though some kinds may carry higher fat and sodium levels. Adding fresh vegetables can enhance its nutritional profile, offering fiber and vitamins. Served on whole-grain bread, this dish can be a more nutrient-dense option, contributing to sustained energy. Overall, this indulgent sandwich strikes a delicious balance between comfort food and the opportunity to incorporate wholesome toppings, making it a versatile choice for any meal.