One cup of Open-faced sandwich with avocado and green peppers is around 150 grams and contains approximately 250.0 calories, 6 grams of protein, 14.0 grams of fat, and 28.0 grams of carbohydrates.
Open-Faced Sandwich With Avocado And Green Peppers is a delicious and vibrant dish that highlights fresh, wholesome ingredients. This delightful creation starts with a slice of crusty whole-grain bread, generously topped with creamy, ripe avocado—rich in healthy fats and fiber. Then, colorful green peppers add a satisfying crunch along with a burst of vitamins. Perfect for a light lunch or a quick snack, this open-faced sandwich embraces the principles of healthy eating while offering a taste of Mediterranean flair. Enjoy the goodness of fresh produce and the joy of simplicity in every bite!
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Nutrition Information
Calories |
250.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.0 g | 17% | |
| Saturated Fat | 2 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 320 mg | 13% | |
| Total Carbohydrates | 28.0 g | 10% | |
| Dietary Fiber | 7.0 g | 25% | |
| Sugars | 4.0 g | ||
| protein | 6 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 600 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
