Open-faced roast beef sandwich

Open-faced roast beef sandwich

Lunch

Item Rating: 71/100

1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.

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330.2
calories
23.6
protein
33.0
carbohydrates
11.3
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 11.3 g 14%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 754.7 mg 32%
Total Carbohydrates 33.0 g 12%
Dietary Fiber 2.8 g 10%
Sugars 3.8 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 2.8 mg 15%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

40.2%
28.8%
31.0%
Fat: 101 cal (31.0%)
Protein: 94 cal (28.8%)
Carbs: 132 cal (40.2%)

About Open-faced roast beef sandwich

An Open-Faced Roast Beef Sandwich features tender slices of roast beef served atop a single slice of bread, often smothered in savory gravy. This classic comfort food is popular in American cuisine and often accompanied by sides like mashed potatoes or vegetables. The protein-rich roast beef provides essential nutrients like iron and B vitamins, supporting energy and red blood cell production. However, depending on preparation, it can be high in sodium and saturated fat, particularly from the gravy and fattier cuts of meat. Using whole-grain bread and lean roast beef can enhance its nutritional profile, while adding a vegetable side improves balance and fiber content. This hearty dish is a satisfying blend of robust flavors and textures, perfect for those seeking something warm and filling.