1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.3 g | 14% | |
Saturated Fat | 3.8 g | 19% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.2 mg | 15% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 33.0 g | 12% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 3.8 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.3 mg | 7% | |
Iron | 2.8 mg | 15% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
An Open-Faced Roast Beef Sandwich features tender slices of roast beef served atop a single slice of bread, often smothered in savory gravy. This classic comfort food is popular in American cuisine and often accompanied by sides like mashed potatoes or vegetables. The protein-rich roast beef provides essential nutrients like iron and B vitamins, supporting energy and red blood cell production. However, depending on preparation, it can be high in sodium and saturated fat, particularly from the gravy and fattier cuts of meat. Using whole-grain bread and lean roast beef can enhance its nutritional profile, while adding a vegetable side improves balance and fiber content. This hearty dish is a satisfying blend of robust flavors and textures, perfect for those seeking something warm and filling.