One cup of Open-faced roast beef sandwich is around 235.3 grams and contains approximately 412.0 calories, 29.4 grams of protein, 17.6 grams of fat, and 35.3 grams of carbohydrates.
Open-Faced Roast Beef Sandwich is a hearty and comforting dish that showcases tender, thinly sliced roast beef piled high on a slice of robust bread. Originating from classic American cuisine, this open-faced delight is often topped with a rich gravy, adding a savory depth of flavor. While it offers a satisfying protein boost from the beef, it’s worth noting that the bread and gravy can contribute to higher calorie content. For a healthier twist, consider using whole grain bread and a lighter gravy. This sandwich not only warms your heart but also satisfies your hunger with every delicious bite!
Calories |
412.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 59.0 mg | 19% | |
Sodium | 941 mg | 40% | |
Total Carbohydrates | 35.3 g | 12% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 4.7 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 118.0 mg | 9% | |
Iron | 3.5 mg | 19% | |
Potassium | 471 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.