Open-faced roast beef sandwich

Open-faced roast beef sandwich

Lunch

Item Rating: 66/100

One cup of Open-faced roast beef sandwich is around 235.3 grams and contains approximately 412.0 calories, 29.4 grams of protein, 17.6 grams of fat, and 35.3 grams of carbohydrates.

Open-Faced Roast Beef Sandwich is a hearty and comforting dish that showcases tender, thinly sliced roast beef piled high on a slice of robust bread. Originating from classic American cuisine, this open-faced delight is often topped with a rich gravy, adding a savory depth of flavor. While it offers a satisfying protein boost from the beef, it’s worth noting that the bread and gravy can contribute to higher calorie content. For a healthier twist, consider using whole grain bread and a lighter gravy. This sandwich not only warms your heart but also satisfies your hunger with every delicious bite!

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412.0
calories
29.4
protein
35.3
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
412.0
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 59.0 mg 19%
Sodium 941 mg 40%
Total Carbohydrates 35.3 g 12%
Dietary Fiber 2.4 g 8%
Sugars 4.7 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 118.0 mg 9%
Iron 3.5 mg 19%
Potassium 471 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

33.8%
28.2%
38.0%
Fat: 158 cal (38.0%)
Protein: 117 cal (28.2%)
Carbs: 141 cal (33.8%)