Open-faced ham sandwich
One cup of Open-faced ham sandwich is around 238 grams and contains approximately 349 calories, 24 grams of protein, 13 grams of fat, and 32 grams of carbohydrates.
Open-Faced Ham Sandwich is a delightful culinary creation that offers a twist on the classic sandwich concept. Typically made with a hearty slice of crusty bread, it’s topped generously with layers of savory, thinly sliced ham. Often accompanied by a spread of tangy mustard or creamy mayo, this sandwich can be garnished with fresh vegetables like crispy lettuce, juicy tomatoes, or crunchy pickles, adding a vibrant touch. Rooted in European cuisine, particularly popular in Scandinavian countries, the open-faced style allows for a burst of flavor in every bite. While the ham brings protein to the table, be mindful of sodium levels, making it a balance of indulgence and nutrition. Enjoy this satisfying treat for lunch or as a quick snack!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 349.2064 |
| Total Fat 12.6983g | 0% |
| Saturated Fat 4.7619g | 0% |
| Cholesterol 47.619mg | 0% |
| Sodium 1507.9364mg | 0% |
| Total Carbohydrate 31.746g | 0% |
| Dietary Fiber 3.1745g | 0% |
| Total Sugars 4.7619g | |
| Protein 23.8095g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 158.7302mg | 0% |
| Iron 3.1745mg | 0% |
| Potassium 317.4602mg | 0% |
Source of Calories